Trader Joe's Cauliflower Gnocchi With Onions, Peas and Turkey Bacon (2024)

Home Recipe Index Trader Joe’s Cauliflower Gnocchi With Onions, Peas and Turkey Bacon

By Brittany Mullins

4.85

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Published Mar 29, 2019, Updated Mar 20, 2023

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Looking for more ways to turn the Trader Joe’s Cauliflower Gnocchi into a meal? Try this pan roasted cauliflower gnocchi with onions, peas and turkey bacon.

I think I’ve found my new favorite way to eat TJ’s cauliflower gnocchi. It’s a super simple combo, so flavorful and easy peasy to whip up. What more could you ask for?

Trader Joe's Cauliflower Gnocchi With Onions, Peas and Turkey Bacon (2)

A little backstory… last year around this time Trader Joe’s launched their cauliflower gnocchi and the world has become obsessed. I’m honestly not a huge gnocchi person so this product didn’t excite me much, plus it was always sold out at my local store so I was super late to the cauliflower gnocchi scene.

Trader Joe's Cauliflower Gnocchi With Onions, Peas and Turkey Bacon (3)

Don’t Follow the Package Instructions!

Yes, you read that right, disregard the package instructions! They say to boil or microwave the frozen gnocchi and they say to add water if you pan-sauté them. You’ll end up with a mushy, sticky cauliflower gnocchi which, to be honest, is super disappointing! Thankfully, I had the warning from other cauliflower gnocchi fanatics so I had to spread the message to you to.

Trader Joe's Cauliflower Gnocchi With Onions, Peas and Turkey Bacon (4)

Cooking Cauliflower Gnocchi

So far the best way I’ve found to cook Trader Joe’s cauliflower gnocchi is to pan roast it in a little olive oil or butter.

The first time I made the cauli gnocchi I pan roasted it with butter and served it with Rao’s homemade pasta sauce. It tasted totally fine, but I wasn’t blown away. Isaac on the other hand LOVED it and couldn’t stop raving about how much it tasted like regular, potato gnocchi. Needless to say, I knew I needed to find a way to cook cauliflower gnocchi that both Isaac and I would enjoy. This pan fried cauliflower gnocchi with onions, peas and turkey bacon totally fits that bill!

Trader Joe's Cauliflower Gnocchi With Onions, Peas and Turkey Bacon (5)

I love the combo of the pan-roasted gnocchi with the caramelized onions, sweet peas, savory and crisp bacon and the parmesan cheese. These things are all great on their own, but they’re so amazing together. Now that I’ve found one way that I really enjoy the cauliflower gnocchi, I’m excited to experiment and try some different gnocchi recipes. I’m thinking I might try a cauliflower gnocchi sheet pan dinner next! My local Trader Joe’s better stock up!

Trader Joe's Cauliflower Gnocchi With Onions, Peas and Turkey Bacon (6)

If you make this Trader Joe’s cauliflower gnocchi recipe, be sure to leave a comment and star rating below letting me know how they turn out. Your feedback is super helpful for the EBF team and other EBF readers!

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

Trader Joe's Cauliflower Gnocchi With Onions, Peas and Turkey Bacon (7)

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4.85 from 58 votes

Trader Joe's Cauliflower Gnocchi With Peas and Turkey Bacon

By: Brittany Mullins

Turn Trader Joe's cauliflower gnocchi into a quick weeknight meal with onions, peas and turkey bacon.

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Servings: 2

Ingredients

  • 12 ounce bag frozen Trader Joe's cauliflower gnocchi
  • 3 slices cooked + crisp turkey bacon
  • 3 Tablespoons olive oil, divided
  • 1 large yellow onion
  • 1/2 cup frozen peas
  • 1 teaspoon dried Italian seasoning
  • sea salt and black pepper
  • 2 Tablespoons grated parmesan + more for serving

Instructions

  • Cook turkey bacon using instructions in the notes. Once cooked, chop the bacon into small pieces and set aside.

  • Meanwhile, heat 2 Tablespoons of olive oil in a large skillet over medium-high heat. Add the chopped onions and cook until they begin to brown, 3 to 5 minutes. Season with salt and pepper to taste, reduce the heat to medium and continue to cook, stirring occasionally, until the onions are golden brown and almost caramelized, about 10 minutes more. At this point, stir in the frozen peas and Italian seasoning and transfer to a small bowl.

  • Using the same skillet, add the remaining 1 Tablespoon oil over medium-high heat. Add the frozen cauliflower gnocchi and cook, tossing occasionally, until they’re golden brown on all sides, about 5-10 minutes. Gently add in the onion mixture, chopped bacon and parmesan. Serve warm, sprinkled with additional parmesan.

Video

Notes

  • To cook turkey bacon: Microwave: place slices on a paper towel lined microwave-safe place. Cover with another paper towel and cook on high in the microwave for 2-4 minutes, using 1 minute increments. Every microwave is different so you'll have to experiment with the timing for this. You want the bacon to be cooked through and crispy enough that it snaps when you chop/break it into pieces. Of course, you can also cook the bacon the stove-top using the package instructions. I like cooking bacon in the microwave because it's fast and I hate bacon grease being popped all over my stove.
  • Inspired and adapted from Fine Cooking.

Nutrition

Serving: 1/2 of recipe | Calories: 469kcal | Carbohydrates: 39g | Protein: 13g | Fat: 28g | Fiber: 11g | Sugar: 6g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Lunch/Dinner

Cuisine: American

Keyword: pan roasted cauliflower gnocchi

Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

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About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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